Ankle Weights for Women, Men and Kids - Strength Training Wrist/Leg/Arm Weight Set with Adjustable Strap for Jogging, Gymnastics, Aerobics, Physical Therapy
Ankle Weights for Women, Men and Kids - Strength Training Wrist/Leg/Arm Weight Set with Adjustable Strap for Jogging, Gymnastics, Aerobics, Physical Therapy
- Comes in a pair: Comes in 1 Pair ankle weights, EACH ankle weight 6 lbs, 1 Pair of ankle weights 12 lbs.
- Choices: Weights come in different weight levels for you to choose from. [Regular weight] Red - 0.5lb (×2), Green - 1 lb (×2), Purple - 1.5 lbs (×2), Blue - 2 lbs (× 2), Orange - 3 lbs (×2), Sky Blue - 4 lbs (×2), Grey - 5lbs (×2),Black - 6lbs (×2), Grey - 7.5lbs (×2), Black - 10lbs (×2).
- Durability and comfort: Made of soft and stretchy mercerized cotton for exercise, and moisture absorbing material inside, breathable and comfortable to wear, lasting durability.
- Snug fit: Adjustable strap closure for a snug and secure, customized fits ankle/wrist/arm/leg. With long enough hook and loop fastener strap, the weights are super easy to put on and take off.
- Workouts: Add more resistance, used to increase lower body strength, rehabilitate muscles, improve balance, and coordination for physical therapy.
- Pair: All sizes come in pair. Ideal for home workouts, walking, jogging, running, core strength training, aerobics, gym and many other fitness exercises.
Product Description
Superior Comfort
The weights are the perfect sidekick. The breathable material increases air circulation and keeps you dry, even during your most intense sessions.
Strong & Durable
Comes with metal D-ring loop and adjustable hook and loop fastener strap to allow snug fit and easy removal.
Super Strong Metal Loop
The specially-designed metal loop withstands pulling and holds the strap in place, no matter how much you move.
Anti-fray Trim
The durable trim and reinforced stitching keep the leg weights like new. They won't rip, fray, or tear, no matter how much you use them.
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WHEN IS THE BEST TIME TO WORKOUT?
Like many things, our answer for the best time of day is Circadian rhythms or your sleep to wake cycle has a big influence on when you are most awake so that you are best able to complete any task.
MIND, BODY & SOUL
Strengthen muscles to improve your game, as well as balance, stability, and appearance with a targeted weight training program using weight machines and free weights